I´m Lisa and two of my biggest passions in life are training and acting. It gives me energy, helps me to clear my head when I feel stressed, a tool for handling my autoimmune diseases AND it makes me feel stronger, happier, healthier and more confident!
I love outdoor training and intense gym sessions. I have played football since I was little, different kinds of racket sports and I dance on a regular basis. I´m an international licensed personal trainer/nutrition advicer and a running technique coach. Another part of me loves to express creativity and feelings through acting and stunts. I have some autoimmune diseases, among others type 1 diabtetes. It´s sometimes a challenge, but I want to prove to others, that it´s fully possible to do what you want! .
I´ve been working several years within the leisure industry (as general manager and business development manager of an activity park). It´s great to work with something that makes people do exercise while having fun - that´s another reason why I started this company - I want more people to (Li)Move while having fun!
You feel happier and more confident
Strengthens muscles and ligaments
Increases your energy